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1-on-1 Senior Exercise Programs

Gain or maintain your independence

1 h
30 US dollars
Customer's Place

Service Description

My Flo Fitness offers customized 1-on-1 exercise sessions specifically designed for seniors looking to enhance or preserve their physical strength and independence for daily activities. Our personalized approach focuses on tailoring each session to the individual's needs and abilities, ensuring a safe and effective workout. With My Flo Fitness, seniors can experience a supportive and motivating environment to reach their fitness goals and improve their overall quality of life. Empower your journey to better health and well-being with My Flo Fitness.


Cancellation Policy

Notice of Cancellation Policy: All cancels with less than 24-hour notice are subject to a $25.00 fee; to avoid fees, please provide a minimum of 24-hour notice prior to your appointment.


Contact Details

623-313-8760

jamesduran80@gmail.com

Phoenix, AZ, USA


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